tag:blogger.com,1999:blog-8818798.post5339935354874098866..comments2023-10-21T04:45:33.887-05:00Comments on Cranial Ooze: Debunking the zero-carb mythDavehttp://www.blogger.com/profile/01262138544289990750noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8818798.post-90785217932968286072009-03-09T09:57:00.000-05:002009-03-09T09:57:00.000-05:00Nicely done. You've taught me some interesting stu...Nicely done. You've taught me some interesting stuff.<BR/><BR/>I shift (but don't eliminate) my carb intake to control weight, but I typically try to simply stick with foods with a low density of carbs. In the end, this just means I eat a lot more of the healthiest veggies and fruits and less white bread/rice/pasta. I combine that with a general one-third/two-thirds rule of thumb, which means I try to eat one-third lean protein and two-thirds low-d carb sources at every meal or snack. I think that came from reading The Zone. Anyway, it works for me.<BR/><BR/>That is all the tweaking I need to do most of the time; you have much more ambitious goals and your careful attention to detail is showing. Good on ya, mate.Lisa Creech Bledsoehttps://www.blogger.com/profile/04987000165835179612noreply@blogger.com